What We Offer

Starter

When you sign up for your first Coaching session, you will receive a welcome pack. Your welcome will include:

Coaching Goals Worksheet

A Powerful Pondering Question Sheet

A Life-Map

Life Satisfaction Quiz and Scorecard

Your Invoice for the First Month

2 Copies of the Coaching Agreement

Strength Based and Life Coaching

What are 3 strengths you can think of right away?

What are you proud of in your life?

What do you like about yourself?

What do you do better than others?

What do you enjoy or love doing? (We usually enjoy what we're good at!)

What small things do you do that you find extremely satisfying?

What strengths could this point to? (e.g. organising the dishwasher, helping people feel welcome, remembering to buy cards/gifts)   

What lies underneath your success?

Personal Values

Values are what matters most to us values represent what is most important in your life Knowing your values helps you understand what drives you; what you enjoy, what inspires you, and what you would like more of.

Identify your personal values

What’s most important to you in life.

What drives and motivates you?

Aligning your life with your values.